Ian Dick 15:00 row
2,816
Meters
15:00.0
Time
2:39.8
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 95 |
September 23, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,816 | 2:39.8 | 86 | 595 | 158 | 16 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 33 | 17 |
| 6:00.0 | 588 | 2:33.0 | 98 | 635 | 33 | 17 |
| 9:00.0 | 336 | 4:27.8 | 18 | 362 | 17 | 9 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 37 | 19 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.