Ian Dick 30:00 row
6,757
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 123 |
October 07, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757 | 2:13.1 | 148 | 809 | 403 | 17 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 17 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 17 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 17 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 18 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.