Ian Dick 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
136
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 141 |
October 09, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 136 | 18 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 19 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 8:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 14 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 20 |
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Workout Graph
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