Ian Dick 10000m row
10,000
Meters
42:49.4
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 117 |
November 23, 2024 09:07:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000 | 2:08.4 | 165 | 868 | 618 | 18 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 119 | 18 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 123 | 18 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 123 | 18 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 125 | 19 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 128 | 20 |
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Workout Graph
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