Ian Dick 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 129 |
December 03, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 841 | 419 | 17 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 17 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 17 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 82 | 17 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 18 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 19 |
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Workout Graph
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