Ian Dick 15:00 row
3,331
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 120 |
December 13, 2024 07:51:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 195 | 16 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 16 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 17 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 17 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 17 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 17 |
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Workout Graph
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