Ian Dick 6000m row

6,000

Meters

26:00.5

Time

2:10.0

Pace

367

Calories

Average Watts159
Calories Per Hour847
Stroke Rate18
Stroke Count482
Drag Factor117

December 20, 2024 06:55:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.5 6,000 2:10.0 159 847 367 18
5:29.4 1,200 2:17.2 135 765 70 17
5:17.2 2,400 2:12.1 152 821 72 18
5:14.0 3,600 2:10.8 156 837 73 18
5:01.4 4,800 2:05.5 177 908 76 19
4:58.5 6,000 2:04.3 182 926 76 20

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Workout Graph

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