Ian Dick 10000m row
10,000
Meters
44:51.5
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 123 |
January 12, 2025 09:01:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 592 | 17 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 118 | 17 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 119 | 17 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 118 | 17 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 118 | 17 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 119 | 17 |
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Workout Graph
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