Ian Dick 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
197
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 132 |
March 24, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 197 | 17 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 18 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 17 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 17 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 18 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 17 |
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Workout Graph
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