Jon Shap 2000m row
2,000m
Meters
6:58.6
Time
1:44.6
Pace
155
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
| Drag Factor | 110 |
March 19, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 32 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 |
| 1:43.9 | 1,000m | 1:43.9 | 312 | 1373 | 31 |
| 1:44.7 | 1,500m | 1:44.7 | 305 | 1349 | 33 |
| 1:45.4 | 2,000m | 1:45.4 | 299 | 1328 | 35 |
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Workout Graph
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