Campbell Cole 40:03 BikeErg
20,812
Meters
40:03.6
Time
1:55.4
Pace
717
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 87 |
| Revolution Count | 3500 |
| Power/kg | 2.63 |
| Drag Factor | 69 |
March 29, 2025 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:03.6 | 20,812 | 1:55.4 | 227 | 1081 | 717 | 87 |
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 86 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 89 | 88 |
| 15:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 92 | 89 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 90 | 88 |
| 25:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 91 | 89 |
| 30:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 91 | 88 |
| 35:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 87 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 90 | 89 |
| 40:03.6 | 31 | 1:56.1 | 223 | 1069 | 1 | 84 |
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Workout Graph
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