Campbell Cole 20:00 BikeErg
11,511
Meters
20:00.0
Time
1:44.2
Pace
452
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| RPM | 87 |
| Revolution Count | 1744 |
| Power/kg | 3.59 |
| Drag Factor | 96 |
April 01, 2025 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,511 | 1:44.2 | 309 | 1363 | 452 | 87 |
| 4:00.0 | 2,293 | 1:44.6 | 305 | 1350 | 90 | 87 |
| 8:00.0 | 2,301 | 1:44.3 | 308 | 1361 | 90 | 87 |
| 12:00.0 | 2,288 | 1:44.8 | 303 | 1343 | 89 | 87 |
| 16:00.0 | 2,268 | 1:45.8 | 295 | 1316 | 87 | 86 |
| 20:00.0 | 2,361 | 1:41.6 | 333 | 1446 | 96 | 90 |
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Workout Graph
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