Campbell Cole 3x3:00/2:00r BikeErg
5,229
Meters
9:00.0
Time
1:43.2
Pace
207
Calories
| Rest Distance | 641 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,870 |
| Overall Time | 15:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| RPM | 90 |
| Revolution Count | 912 |
| Power/kg | 3.69 |
| Drag Factor | 89 |
April 03, 2025 19:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 5,229 | 1:43.2 | 318 | 1393 | 90 | |
| 3:00.0 | 1,733 | 1:43.8 | 312 | 1374 | 90 | |
| 3:00.0 | 1,746 | 1:43.0 | 319 | 1399 | 90 | |
| 3:00.0 | 1,749 | 1:42.9 | 321 | 1405 | 91 | |
| r641 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.