Campbell Cole 30:02 BikeErg
15,714
Meters
30:02.6
Time
1:54.7
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 79 |
| Revolution Count | 2378 |
| Power/kg | 2.69 |
| Drag Factor | 97 |
May 27, 2025 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.6 | 15,714 | 1:54.7 | 232 | 1097 | 79 |
| 5:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 79 |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 80 |
| 15:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 79 |
| 20:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 79 |
| 25:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 79 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 79 |
| 30:02.6 | 21 | 2:03.8 | 184 | 934 | 68 |
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Workout Graph
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