Campbell Cole 2x20:00/2:00r row
9,763
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,863 |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 105 |
June 03, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,763 | 2:02.9 | 188 | 948 | 19 | |
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 19 | |
| r100 |
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Workout Graph
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