Campbell Cole 2x20:00/2:00r row
9,862
Meters
40:00.0
Time
2:01.6
Pace
645
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,962 |
| Overall Time | 44:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 110 |
June 24, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,862 | 2:01.6 | 194 | 968 | 18 | |
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 18 | |
| 20:00.0 | 4,958 | 2:01.0 | 197 | 979 | 18 | |
| r100 |
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Workout Graph
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