Campbell Cole 24:00 row
6,241
Meters
24:00.0
Time
1:55.3
Pace
432
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 109 |
July 09, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,241 | 1:55.3 | 228 | 1084 | 22 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 18 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 22 |
| 16:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 24 |
| 20:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 25 |
| 24:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 25 |
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Workout Graph
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