Campbell Cole 5000m row
5,000
Meters
18:57.0
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 108 |
July 11, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000 | 1:53.7 | 238 | 1119 | 23 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 24 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 23 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 24 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 24 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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