Campbell Cole 4:28 row
1,030
Meters
4:28.2
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 116 |
July 19, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,030 | 2:10.1 | 159 | 845 | 23 |
| 4:28.2 | 1,030 | 2:10.1 | 159 | 845 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.