Campbell Cole 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 128 |
August 05, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 20 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 20 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 20 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 20 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.