Campbell Cole 2x3000m/9:55r row
6,000
Meters
21:56.2
Time
1:49.6
Pace
443
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,333 |
| Overall Time | 41:46.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 116 |
August 09, 2025 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 6,000 | 1:49.6 | 265 | 1212 | 27 | |
| 11:00.5 | 3,000 | 1:50.0 | 262 | 1202 | 27 | |
| 10:55.6 | 3,000 | 1:49.2 | 268 | 1223 | 27 | |
| r333 |
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Workout Graph
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