Campbell Cole 3x20:00/0:45r row
15,292
Meters
1:00:00.0
Time
1:57.7
Pace
1038
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 15,423 |
| Overall Time | 1:02:15.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 0 |
October 05, 2025 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,292 | 1:57.7 | 215 | 1038 | 20 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 20 | |
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 20 | |
| r131 |
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Workout Graph
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