Campbell Cole 30:00 row
7,591
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 124 |
November 06, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 20 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 20 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 20 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 20 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 20 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 21 |
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Workout Graph
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