Campbell Cole 45:06 BikeErg
23,699
Meters
45:06.2
Time
1:54.1
Pace
829
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 77 |
| Revolution Count | 3502 |
| Power/kg | 2.73 |
| Drag Factor | 105 |
December 02, 2025 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.2 | 23,699 | 1:54.1 | 235 | 1108 | 829 | 77 |
| 5:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 92 | 77 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 91 | 77 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 78 |
| 20:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 91 | 77 |
| 25:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 91 | 77 |
| 30:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 92 | 78 |
| 35:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 93 | 78 |
| 40:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 78 |
| 45:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 93 | 78 |
| 45:06.2 | 40 | 2:35.0 | 94 | 623 | 1 | 58 |
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Workout Graph
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