Campbell Cole 4000m BikeErg
4,000
Meters
6:28.8
Time
1:37.2
Pace
174
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| RPM | 87 |
| Revolution Count | 569 |
| Power/kg | 4.42 |
| Drag Factor | 118 |
December 18, 2025 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:28.8 | 4,000 | 1:37.2 | 381 | 1611 | 87 |
| 1:35.6 | 1,000 | 1:35.6 | 401 | 1678 | 89 |
| 1:36.7 | 2,000 | 1:36.7 | 387 | 1632 | 88 |
| 1:38.0 | 3,000 | 1:38.0 | 372 | 1579 | 87 |
| 1:38.5 | 4,000 | 1:38.5 | 366 | 1560 | 87 |
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Workout Graph
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