Campbell Cole 12x1000m/2:00r BikeErg

12,000

Meters

19:24.9

Time

1:37.0

Pace

517

Calories

Rest Distance5,150
Rest Time24:00.0
Overall Distance17,150
Overall Time43:24.9
Average Watts383
Calories Per Hour1616
RPM88
Revolution Count2463
Power/kg4.44
Drag Factor113

January 15, 2026 19:40:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:24.9 12,000 1:37.0 383 1616 88
1:39.2 1,000 1:39.2 359 1533 87
1:38.6 1,000 1:38.6 365 1556 87
1:38.4 1,000 1:38.4 367 1564 87
1:38.0 1,000 1:38.0 372 1579 88
1:37.7 1,000 1:37.7 375 1591 88
1:37.5 1,000 1:37.5 378 1599 88
1:37.2 1,000 1:37.2 381 1611 88
1:36.7 1,000 1:36.7 387 1632 89
1:36.4 1,000 1:36.4 391 1644 89
1:36.2 1,000 1:36.2 393 1653 89
1:36.0 1,000 1:36.0 396 1661 89
1:33.1 1,000 1:33.1 434 1792 92
r5,150

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.