Campbell Cole 1x16:00/2:00r row
4,114
Meters
16:00.0
Time
1:56.6
Pace
282
Calories
| Rest Distance | 1,804 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,918 |
| Overall Time | 18:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 97 |
January 29, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,114 | 1:56.6 | 220 | 1058 | 20 | |
| 16:00.0 | 4,113 | 1:56.7 | 220 | 1057 | 20 | |
| r1,804 |
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Workout Graph
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