Campbell Cole 2x16:00/1:30r row
7,840
Meters
32:00.0
Time
2:02.4
Pace
509
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,020 |
| Overall Time | 35:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 96 |
February 06, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,840 | 2:02.4 | 191 | 956 | 19 | |
| 16:00.0 | 3,897 | 2:03.1 | 187 | 944 | 19 | |
| 16:00.0 | 3,944 | 2:01.7 | 194 | 968 | 19 | |
| r180 |
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Workout Graph
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