Campbell Cole 3x1000m/2:00r BikeErg

3,000

Meters

4:36.7

Time

1:32.2

Pace

140

Calories

Rest Distance1,617
Rest Time6:00.0
Overall Distance4,617
Overall Time10:36.7
Average Watts446
Calories Per Hour1835
RPM96
Revolution Count690
Power/kg5.18
Drag Factor101

February 12, 2026 20:06:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:36.7 3,000 1:32.2 446 1835 96
1:33.6 1,000 1:33.6 427 1768 96
1:32.1 1,000 1:32.1 448 1841 97
1:31.0 1,000 1:31.0 464 1898 98
r1,617

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