Campbell Cole 20:15 row
5,023
Meters
20:15.4
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 104 |
February 28, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,023 | 2:00.9 | 198 | 980 | 329 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 19 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 20:15.4 | 67 | 1:54.9 | 231 | 1093 | 4 | 16 |
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Workout Graph
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