Campbell Cole 2x10:00/5:00r BikeErg

11,564

Meters

20:00.0

Time

1:43.7

Pace

458

Calories

Rest Distance744
Rest Time10:00.0
Overall Distance12,308
Overall Time30:00.0
Average Watts313
Calories Per Hour1377
RPM87
Revolution Count1860
Power/kg3.63
Drag Factor98

March 16, 2026 10:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 11,564 1:43.7 313 1377 87
10:00.0 5,762 1:44.1 310 1366 87
10:00.0 5,803 1:43.3 317 1389 88
r744

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Workout Graph

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