Campbell Cole 8x1:00/1:00r BikeErg
5,236
Meters
8:00.0
Time
1:31.6
Pace
245
Calories
| Rest Distance | 2,647 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,883 |
| Overall Time | 16:00.0 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1863 |
| RPM | 94 |
| Revolution Count | 1147 |
| Power/kg | 5.27 |
| Drag Factor | 109 |
March 26, 2026 19:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 5,236 | 1:31.6 | 454 | 1863 | 94 | |
| 1:00.0 | 648 | 1:32.5 | 441 | 1817 | 94 | |
| 1:00.0 | 652 | 1:32.0 | 449 | 1845 | 95 | |
| 1:00.0 | 653 | 1:31.8 | 451 | 1852 | 95 | |
| 1:00.0 | 655 | 1:31.6 | 455 | 1867 | 95 | |
| 1:00.0 | 656 | 1:31.4 | 457 | 1874 | 95 | |
| 1:00.0 | 657 | 1:31.3 | 460 | 1881 | 95 | |
| 1:00.0 | 657 | 1:31.3 | 460 | 1881 | 95 | |
| 1:00.0 | 658 | 1:31.1 | 462 | 1888 | 95 | |
| r2,647 |
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Workout Graph
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