Campbell Cole 40:00 BikeErg
21,665
Meters
40:00.0
Time
1:50.7
Pace
791
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 79 |
| Revolution Count | 3176 |
| Power/kg | 2.98 |
| Drag Factor | 107 |
April 04, 2026 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,665 | 1:50.7 | 257 | 1186 | 791 | 79 |
| 8:00.0 | 4,312 | 1:51.3 | 254 | 1173 | 156 | 79 |
| 16:00.0 | 4,329 | 1:50.8 | 257 | 1183 | 158 | 79 |
| 24:00.0 | 4,301 | 1:51.6 | 252 | 1166 | 156 | 79 |
| 32:00.0 | 4,339 | 1:50.6 | 259 | 1189 | 158 | 79 |
| 40:00.0 | 4,384 | 1:49.4 | 267 | 1217 | 163 | 80 |
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Workout Graph
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