Campbell Cole 40:00 row
10,355
Meters
40:00.0
Time
1:55.8
Pace
714
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 114 |
April 15, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,355 | 1:55.8 | 225 | 1073 | 714 | 20 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 140 | 20 |
| 16:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 142 | 20 |
| 24:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 143 | 20 |
| 32:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 143 | 20 |
| 40:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 146 | 20 |
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Workout Graph
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