Campbell Cole 21:05 row
5,431
Meters
21:05.6
Time
1:56.5
Pace
369
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 112 |
April 16, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,431 | 1:56.5 | 221 | 1061 | 369 | 19 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 20 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 20 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 21:05.6 | 279 | 1:57.5 | 215 | 1041 | 18 | 19 |
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Workout Graph
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