Campbell Cole 1x30:00/2:00r row
7,450
Meters
30:00.0
Time
2:00.8
Pace
672
Calories
| Rest Distance | 2,808 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,258 |
| Overall Time | 32:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 0 |
April 20, 2026 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450 | 2:00.8 | 199 | 983 | 20 | |
| 30:00.0 | 7,449 | 2:00.8 | 198 | 982 | 20 | |
| r2,808 |
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Workout Graph
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