Campbell Cole 23:16 row
6,019
Meters
23:16.8
Time
1:56.0
Pace
413
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 122 |
June 02, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.8 | 6,019 | 1:56.0 | 224 | 1064 | 413 | 19 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 20 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 20 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 20 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 20 |
| 23:16.8 | 853 | 1:55.3 | 228 | 1079 | 59 | 20 |
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Workout Graph
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