Campbell Cole 10:00 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 0 |
July 07, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 996 | 166 | 19 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 18 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 18 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 19 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 |
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Workout Graph
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