Campbell Cole 2x10:00/2:00r row
4,981
Meters
20:00.0
Time
2:00.4
Pace
329
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,150 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 128 |
July 16, 2026 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,981 | 2:00.4 | 200 | 987 | 19 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 19 | |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 978 | 19 | |
| r169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.