Campbell Cole 20:06 row
4,845
Meters
20:06.5
Time
2:04.5
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 0 |
July 17, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,845 | 2:04.5 | 181 | 916 | 307 | 17 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 17 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 17 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 |
| 20:06.5 | 23 | 2:21.3 | 124 | 553 | 1 | 9 |
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Workout Graph
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