Campbell Cole 21:05 row
5,018
Meters
21:05.0
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 129 |
July 21, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,018 | 2:06.0 | 175 | 896 | 315 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 21:05.0 | 236 | 2:17.7 | 134 | 775 | 14 | 19 |
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Workout Graph
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