Campbell Cole 20:00 row
4,976
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 0 |
July 27, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,976 | 2:00.5 | 200 | 981 | 327 | 18 |
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 18 |
| 8:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 18 |
| 12:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 17 |
| 16:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 18 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 73 | 20 |
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Workout Graph
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