Campbell Cole 20:00 row
5,342
Meters
20:00.0
Time
1:52.3
Pace
393
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 128 |
September 11, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,342 | 1:52.3 | 247 | 1179 | 393 | 20 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1155 | 77 | 20 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1155 | 77 | 20 |
| 12:00.0 | 1,068 | 1:52.3 | 247 | 1185 | 79 | 21 |
| 16:00.0 | 1,073 | 1:51.8 | 250 | 1185 | 79 | 20 |
| 20:00.0 | 1,082 | 1:50.9 | 257 | 1215 | 81 | 20 |
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Workout Graph
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