Campbell Cole 20:00 row
5,142
Meters
20:00.0
Time
1:56.6
Pace
360
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 121 |
September 13, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,142 | 1:56.6 | 220 | 1080 | 360 | 20 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1065 | 71 | 20 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1065 | 71 | 20 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1065 | 71 | 20 |
| 16:00.0 | 1,035 | 1:55.9 | 225 | 1095 | 73 | 20 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1110 | 74 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.