Campbell Cole 20:00 row
5,252
Meters
20:00.0
Time
1:54.2
Pace
379
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 135 |
September 16, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1137 | 379 | 20 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1110 | 74 | 20 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1110 | 74 | 20 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1140 | 76 | 20 |
| 16:00.0 | 1,058 | 1:53.4 | 240 | 1155 | 77 | 20 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1170 | 78 | 20 |
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Workout Graph
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