Campbell Cole 20:00 row
5,242
Meters
20:00.0
Time
1:54.4
Pace
376
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 119 |
October 09, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,242 | 1:54.4 | 233 | 1128 | 376 | 20 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1080 | 72 | 20 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1140 | 76 | 21 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1140 | 76 | 21 |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1140 | 76 | 21 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1140 | 76 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.