Campbell Cole 3x2500m/4:00r row
7,500
Meters
27:21.2
Time
1:49.4
Pace
566
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,313 |
| Overall Time | 39:21.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
October 13, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.2 | 7,500 | 1:49.4 | 267 | 1241 | 24 | |
| 9:08.6 | 2,500 | 1:49.7 | 265 | 1233 | 24 | |
| 9:08.5 | 2,500 | 1:49.7 | 265 | 1233 | 24 | |
| 9:04.2 | 2,500 | 1:48.8 | 271 | 1256 | 24 | |
| r813 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.