Campbell Cole 12:05 row
3,146
Meters
12:05.7
Time
1:55.3
Pace
230
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 123 |
October 28, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.7 | 3,146 | 1:55.3 | 228 | 1140 | 230 | 23 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 21 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1212 | 101 | 26 |
| 12:05.7 | 571 | 1:50.0 | 262 | 1260 | 44 | 24 |
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