Campbell Cole 40:00 row
10,570
Meters
40:00.0
Time
1:53.5
Pace
764
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 117 |
November 02, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,570 | 1:53.5 | 239 | 1146 | 764 | 21 |
| 8:00.0 | 2,094 | 1:54.6 | 232 | 1117 | 149 | 21 |
| 16:00.0 | 2,104 | 1:54.0 | 236 | 1132 | 151 | 21 |
| 24:00.0 | 2,115 | 1:53.4 | 240 | 1147 | 153 | 21 |
| 32:00.0 | 2,123 | 1:53.0 | 242 | 1155 | 154 | 21 |
| 40:00.0 | 2,135 | 1:52.4 | 246 | 1177 | 157 | 21 |
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Workout Graph
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