Campbell Cole 20:03 row
5,205
Meters
20:03.5
Time
1:55.6
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 110 |
March 30, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,205 | 1:55.6 | 227 | 1079 | 359 | 19 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 20 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 19 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 20 |
| 20:03.5 | 15 | 1:56.6 | 220 | 1058 | 1 | 17 |
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Workout Graph
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